Toast to a New Beginning

Thanks for joining me on my journey to celebrate the middle portion of our lives. The kids are older, opening a window to more time to spend on ourselves. But if you're anything like me, you may have forgotten what a hobby or an interest is. The past 10-20 years have been dedicated to the others around you. But it's time to turn some of the focus back on ourselves and our own health and well being.

What I'd like to do with Hot Flashes 4 Cool Chicks is to create a fun, no-holds-barred dialogue about what this stage of our lives is really like and how we can make it better. I encourage all who read this to throw in your two cents (or more) -- we're all in this together, you know. (Sorry, the Disney influence is still rather strong in my brain. . .I just had visions of Troy Bolton and the Wildcats.)

Thanks